Today I re-opened an old journal that I had written in a couple of years ago. When I was journaling, I had used it as a form of therapeutic venting…I would write about almost every moment of my life that I thought was interesting, and recount conversations with people that I wanted to remember. Reading these past entries was like going through a time machine and reliving those moments, remembering the exact feelings I had when certain events happened. I couldn't believe the entries that I had written about - all the time wasted on worries, unreturned feelings, and wondering about the future. If only I could have gone back in time and bopped myself on the head to get my act together, and told myself that everything will work out okay in the future.
"When
I was a child, I spoke like a child, thought like a child, and reasoned like a
child. When I became an adult, I no longer used childish ways" (1
Corinthians 13:11). After rereading these past entries, I can see that I still
had childishness in my words, thoughts and reasoning. It took more trials, more
challenges, and more questioning for me to grow up and put away childish ways.
In
my human services class, one of our projects was to write a guided
autobiography. This autobiography helped us to reflect back on significant
periods in our life, how they played a role in shaping who we are today, and if
there were any leftover ties to the past that needed to be severed, or feelings
left unspoken that needed to be let out. It was while writing this
autobiography that I was able to completely forgive the hurts from my
childhood, learned how to move forward, and understand what inspired me or
motivated me.
A
marriage counselor once came to speak at my university, and I never forget the
analogy that he used when he described counseling married couples. He said that
all the hurts and bitterness that are left unresolved in each person's life are
carried with them…like in a suitcase. Some people have really heavy suitcases
filled with anger, resentment, and bitterness. When two people get married,
their suitcases become one big suitcase…so that everything that was in their
private suitcase are poured into the same bag. They walk around together
carrying this accumulated baggage, and when problems arise in their marriage
that don't go resolved - they add that to their baggage. And when they come to
a marriage counselor for help, the marriage counselor has to rifle through all
the items in their suitcase to be able to pinpoint the problem since they have
brought over so much baggage from their personal suitcase. The key lesson was
this: take care of your baggage before getting married, or else they will just add
to your marital struggles or make them worse.
After
I heard this speaker, I made a personal promise to myself to take care of all
my baggage. I was in a serious relationship at that time - to my future husband
- and there were so many things in my life that were still left unresolved and
unforgiven, and I didn't want to be heading towards a marriage and have my
childish ways follow me. I wanted to move forward with my life, unencumbered by
my past and open to a bright future. But living forward isn't a one-time
process, living forward is a daily journey and a daily choice that we make to
keep the past behind us, and the future ahead of us.
- Learn from the past, don't live in it.
Everyone
has their own suitcase of hurt, anger, pain, and heartbreaking memories. Some
people refuse to let their suitcase go, and it only becomes heavier everyday
until they're struggling so much that they fall and can't get up. You can't run
freely in life when you are carrying tons of baggage. It may take a lot of
time, effort, and prayer to finally let go of your baggage, but when you do -
the heart will feel so much lighter. The only thing from the past that you
should be carrying is lessons learned.
If
you have trouble giving your baggage away, just ask Jesus about it - He is
always willing to trade baggage with you.
Matthew 11:28-30 “… Come to me, all who labor and are
heavy laden, and I will give you rest. Take my yoke upon you, and learn from
me, for I am gentle and lowly in heart, and you will find rest for your souls.
For my yoke is easy, and my burden is light.”
- Become friends with forgiveness.
Forgiveness
can be difficult for many people. For some, they have been hurt so many times
that they don't believe in forgiveness anymore. Some people have made some
shameful decisions that they can't forgive themselves. But for every person you
haven't yet forgiven, that person is a heavy weight on your heart. Cartherine
Ponder said, "When you hold resentment toward another, you are bound to
that person or condition by an emotional link that is stronger than steel.
Forgiveness is the only way to dissolve that link and get free."
Maybe
you think, "But that person hurt me so much! You don't understand. I can't
possibly forgive that person!" Forgiving doesn't mean you have to restore
a relationship, or even become friends with the person who hurt you - it means
that you have forgiven the person and have let go of all feelings of revenge,
malice, and anger about that person. You have given that person over to God for
Him to judge in the future. When you forgive someone, you are saying, "I
am not letting that person have an affect or a hold on me any longer. I am
leaving that person to God to be judged in the future."
Some
people want retribution right away for all the pain they had to go through, but
revenge belongs to God (Romans 12:19), God's revenge will take care of anything
left unpunished, and I think one would be more afraid of God's retribution than
anyone else's.
- Don't fear the future
It's
been said a lot of times but it's true…worries are a waste of time. My husband
would laugh if he heard me say this, since I spend a lot of time thinking
"what if" or coming up with all the possible pessimistic outcomes of
situations. My worst days with "worry" happened after I was released
from a three-week stay in the hospital, without insurance since my husband had
no benefits yet with his job. I spent so much time worrying about making the
payment…when in the end, all that worry was for nothing because God took care
of it and provided 100%.
So
instead, replace worries with hope. When you catch yourself thinking,
"What if this happens…," instead say, "I hope that God takes
care of it." And then say a quick prayer to give your request to God.
For
a while, I spent a lot of time worrying that I might get sick again, or that my
illness will return with such a heavy blow next time that I may not recover.
But I refuse to live my life in fear of the future, because what is the point
of living when you are afraid of life?
God
knows your future. He takes care of the birds in the air, and He would take
even better care of you.